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Free Daily Home Workouts from Mako Athletics

April 3, 2020 - May 30, 2020
  • Location: Mako Athletics
  • 3355 Copter Dr. 2
  • Pensacola, FL 32514
  • (850) 736-4968 phone
  • Time: 8:00 AM - 10:00 PM
  • Admission: FREE


Dear Pensacola Community,

Free Daily Home Workouts -

I am writing to you as the General Manager of Mako Athletics, a locally owned fitness and health-related small business in Pensacola, FL.  I want to wish you, your business, and your employees well during this difficult time. We at Mako know everyone, like us, are feeling the effects of COVID-19.  

Our goal has always been to lead Pensacola to live healthier and happier, and this time is no different. We hope we can positively impact those in the Pensacola community by keeping people moving and giving them tips to stay fit and healthy while respecting Social Distancing and mandates/requests to stay at home.  

We understand how difficult it can be to stay motivated and active without the ability to go to a fitness facility. We plan to send out daily instructional workout videos that can be followed at home without any equipment, along with videos on building healthy habits that can help people build stronger immune systems. It is our intention with this to give everyone a positive outlet in these tough times, and hopefully, everyone will come out better on the other side. 

Our Program is focused around 4 workout options:
• Couch to CrossFit - for those just starting their fitness journey
• Bodyweight Only - for those with no equipment
• Limited Equipment - for those with a Jump Rope, Dumbbell, Kettlebell, or Medicine Ball
• Home Gym - for those with access to most equipment.

This program is 100% free of charge and our way of giving back to the Pensacola Community. We invite you to share this message with your employees along with this link to register for the daily emails ( and with our community of Facebook; we want everyone at your business and in the community to have the opportunity to keep moving, stay strong, and remain united during this uncertain time.

We are committed to helping the community get through this together, through fitness and healthy habits. If you have any questions or suggestions please do not hesitate to reach out to us via email

I wish you well and I look forward to hearing from you.

Stay Strong,

Kyle Hoef