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Yoga w/ John

September 7, 2020 - December 21, 2020
  • Location: Ever'man Cooperative Grocery and Cafe
  • 315 West Garden Street
  • Pensacola, FL 32502
  • (850) 438-0402 phone
  • Time: 6:00 PM - 7:00 PM
  • Admission: Free

Details

This class is designed to improve strength, endurance, and concentration. Modifications will be taught so that participants of all skill levels can get a good workout. The yogic principles of Mind, Body, Breath, and Spirit will be emphasized. Please bring a mat, water bottle, and towel