December 4, 2023 6:00 AM –7:00 AM
6AM Functional Flow Yoga
This all levels class blends traditional vinyasa yoga with research-backed functional movement & mindfulness practices. Designed for beginners and seasoned yogis alike, this class will help students gain strength, stability, & mobility for optimal movement both on and off the mat.
Mats + Props Provided, please arrive 10-15 minutes early to find parking and settle in.
Upcoming Dates
- Monday, December 4
- Monday, December 11
- Monday, December 18
- Monday, December 25
- Monday, January 1
- Monday, January 8
- Monday, January 15
- Monday, January 22
- Monday, January 29
- Monday, February 5
- Monday, February 12
- Monday, February 19
- Monday, February 26
- Monday, March 4
- Monday, March 11
- Monday, March 18
- Monday, March 25
- Monday, April 1
- Monday, April 8
- Monday, April 15
- Monday, April 22
- Monday, April 29
- Monday, May 6
- Monday, May 13
- Monday, May 20
- Monday, May 27
- Monday, June 3
- Monday, June 10
- Monday, June 17
- Monday, June 24
- Monday, July 1
- Monday, July 8
- Monday, July 15
- Monday, July 22
- Monday, July 29
- Monday, August 5
- Monday, August 12
- Monday, August 19
- Monday, August 26
- Monday, September 2
- Monday, September 9
- Monday, September 16
- Monday, September 23
- Monday, September 30
- Monday, October 7
- Monday, October 14
- Monday, October 21
- Monday, October 28
- Monday, November 4
- Monday, November 11
- Monday, November 18
- Monday, November 25
6AM Functional Flow Yoga
Parking Instructions
Street Parking Free at 6AM
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