December 1, 2023 7:30 AM –8:30 AM
7:30AM Morning Flow Yoga
Beginner friendly yoga class synchronizing breath and mindful movement. Throughout the class, we’ll explore a variety of standing and seated poses, fostering strength, flexibility, and balance. We’ll wind down with gentle, restorative poses, allowing you to unwind and find deep relaxation.
Mats + Props provided, please arrive 10-15 minutes early find parking and settle in.
Upcoming Dates
- Friday, December 1
- Friday, December 8
- Friday, December 15
- Friday, December 22
- Friday, December 29
- Friday, January 5
- Friday, January 12
- Friday, January 19
- Friday, January 26
- Friday, February 2
- Friday, February 9
- Friday, February 16
- Friday, February 23
- Friday, March 1
- Friday, March 8
- Friday, March 15
- Friday, March 22
- Friday, March 29
- Friday, April 5
- Friday, April 12
- Friday, April 19
- Friday, April 26
- Friday, May 3
- Friday, May 10
- Friday, May 17
- Friday, May 24
- Friday, May 31
- Friday, June 7
- Friday, June 14
- Friday, June 21
- Friday, June 28
- Friday, July 5
- Friday, July 12
- Friday, July 19
- Friday, July 26
- Friday, August 2
- Friday, August 9
- Friday, August 16
- Friday, August 23
- Friday, August 30
- Friday, September 6
- Friday, September 13
- Friday, September 20
- Friday, September 27
- Friday, October 4
- Friday, October 11
- Friday, October 18
- Friday, October 25
- Friday, November 1
- Friday, November 8
- Friday, November 15
- Friday, November 22
- Friday, November 29
7:30AM Morning Flow Yoga
Parking Instructions
Street parking is free at this time.
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