Beach Sound Bath Experience with Swan Michelle

Beach Sound Bath with Swan Michelle
October 19th 6pm
A Sound Therapy experience is a form of lying down, meditative listening and receiving meant for everyone.
Bask in the pure high vibrational sounds in this unique, artful deep experience of coherence.
This sound therapy art, invoking listening, includes universal meditative vocals, large crystal bowls, gong, hand drum, an extensive collection of tuning forks, balinese metal drums, elemental chimes and a unique collection of instruments from all over the world.
This experience is also a form of therapy, It has measurable effects in releasing what is disharmonious in the body inviting coherence by liberating exhaustion, stress, trauma or emotions held within the biology, brain & hormones for limbic system & parasympathetic energization.
The provocation of vision, breath, presence and mindfulness will also be a component in remembering the whole while experiencing the expansiveness of spaciousness.
Location:
This location is 5.65 miles east from the Pier, 2 miles East of Portofino, 1 mile east of Dog Park EAST (there are 2 dog parks) and 100 yards past Parking Lot East's furthest port-a-potty on Jay Earle Baden Way.
It is across the street from the Stop 21 Pensacola Beach Eco trail, which is on the sound side. We are on the Gulf side.
It is 3 miles West of Opal Beach.
Look for a black Rav4 with surf racks and a large Inner Light Surf Shop sticker.
If you get lost, call our assistant Halldora Hart at 970 616 2988
Link
https://www.visitpensacola.com/directory/pensacola-beach-access-park-east/
What to bring:
Anything that keeps you feeling cozy in the sand. Blankets, sleeping bags, towels, meditation cushion, pillows, bolsters. There is no yoga asana that takes place. No props are brought to this public event. Wear comfortable clothing, or a bathing suite.
Experience:
This is an artful, open even for the family. Children may come and swim while you lie down, or lie down with you. We just ask for a quiet environment once we begin, as this is an experience in sound and in listening for deep healing. No experience is necessary.
Reach out to our Uru staff or Sound Bath assistants for further guidance.
See you in sound mind, sound body and sound environment, Swan Michelle
Weather and Refund Policies:
5 participants must be registered for a Sound Bath to take place. Register now if you plan to attend. If 5 people are not registered, this event is subject to being postponed to the next!
All special events are non-refundable.
If circumstances out of our control, such as weather, do not permit for outdoor events, we will notify you within 1 hour of the event, and the same event will most likely be postponed. In the event of cancellation, a credit will be added to your account for the same event at a later date.