Run, Roast & Refresh - Pensacola's Biggest Wellness Social - Blue Wahoos Amphitheater

YOUR TICKET INCLUDES:

5 Live Fitness & Recovery Classes • Cold Plunges • 30+ Wellness Activations • Free Specialty Iced Lattes + Energy Drinks • Backyard Games • Live DJ • Optional 5K Run / 1 Mi Walk & HYROX Challenge • Freebies from Local Partners & National Brands • Raffles & Giveaways

Schedule:
✔️ 8:30AM - Early Check-In for Run/Walk & HYROX Participants
🗣️ 8:45AM - Encouragement Talk - Led by Brent Hardy
🔥 9:00AM - Warm Up Stretch - Led by Dr. Anthony with Swell PT
🏃 9:15AM - Optional 5k/1 mile walk - Led by Esprit de Krewe Rum Runners Run Club
💪 9:15 - 10:00AM - Regymen Duo Hybrid Challenge - Led by an Official HYROX Training Studio
🙆 10:05 - 10:30AM - Pilates Mat Flow - Pure Pilates
🧘 10:35 - 11:05AM - Disko Flow Yoga - Disko Lemonade
🏋 11:10 - 11:30AM - Strong AF Total Body - Alpha Omega Performance
💗 11:35 - 12:00PM - Shape & Sculpt - Lagree Pensacola

Here's what's waiting for you:
☕ Free Specialty Iced Lattes + Energy Drinks by Buzzed Brew
🧊 Cold Plunges & Luxury Ice by PlungeWorx & Just Ice Served
🎤 Encouragement Talk by Brent Hardy
🔥 Warm Up Stretch + Injury Evals by Dr. Anthony with Swell PT
🏃 Run/Walk led by Esprit de Krewe Rum Runners
🏆 Duo HYROX Challenge + Mini Challenges by Regymen Fitness
🧘 Pilates Mat Flow + Class Cards & Giveaways by Pure Pilates
🪩 Disko Flow Yoga + Photo Ops & Giveaways by Disko Lemonade
⚡ Strong AF Total Body by Alpha Omega Performance
✨ Shape & Sculpt + Name That Move Challenge by Lagree Pensacola
🥊 InBody Scans + Demos by 9Round Kickboxing
🔥 Super Warrior Comp by HOTWORX
🦷 Airway Screening by Pearl & Pine Dental Studio
😁 Spin to Win Smiles + Zoom Whitening by Fishbein Orthodontics
🏅 Fitness Challenges by FIT with Kaitlin
🧗 Climbing Games by Vertical Connections
🎡 Aerial Apparatus Photo Op by Flying with Ease
🦶 Piezowave2 Demos + Free Exam by HealthSource of Northwest Florida
💉 B12 & Tri-Immune Shots + IV Drips by Coastal Luxury Wellness
☀️ Composition, Strength, NAD & Peptide Consults by Ageless Pensacola
🧠 Peptide Gummies + DNA Test by Awaken Brain Health & Wellness
🥯 Rip & Dip Bagels by Bagelheads
🍍 Fruit Smoothies & Protein by The Squeeze
⚡ Workout Shots & Electrolytes by Alpha Nutrition Shop
💧 Hydration Station by LMNT
🍕 Discount Cards + Olive Oil Shots by Lucky Dough Pizza
🐓 Chicken Salad Samples by Delicieaux
🥒 BYO Snack Cups by Fia Farms
🥤 Beverage Samples by Goldring Gulf
🌟 Glow From Within Bar by That Derm Juice
🥛 Recovery Shakes by Happy Spot Nutrition
🏡 Free Merch & Games by The Hansen Team
🎟️ Draw to Win by Lululemon
📍 Explore Opportunities by U.S. Army
🎶 Beats all morning by Soundside

Grab your ticket here: https://runroastrefresh.ticketspice.com/run-roast-refresh---620?t=VP

A portion of every ticket benefits Big Brothers Big Sisters of Northwest Florida.

Important Note: This is a rain or shine event. Tickets are not refundable, but can be transferred. If it gets cancelled, tickets can be credited towards a future event.

*Attendees 12+ require a ticket and under 12 are free with a ticketed adult