October 16, 2024 9:00 AM –10:00 AM
Stretch-Flow-Restore Yoga (Beginners)
In this class, you will use Vinyasa Yoga Postures, Breath and movement to create heat and mobility in the body!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Vinyasa classes offer a variety of postures and no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a short while and then leave.
We hope you can join us and if you want to help us create a bigger community please bring a friend or share your experience!
Please remember we have a referral program with rewards for bringing new friends into our Lovelock collective!
Upcoming Dates
- Wednesday, October 16
- Wednesday, October 23
- Wednesday, October 30
- Wednesday, November 6
- Wednesday, November 13
- Wednesday, November 20
- Wednesday, November 27
- Wednesday, December 4
- Wednesday, December 11
- Wednesday, December 18
- Wednesday, December 25
- Wednesday, January 1
- Wednesday, January 8
- Wednesday, January 15
- Wednesday, January 22
- Wednesday, January 29
- Wednesday, February 5
- Wednesday, February 12
- Wednesday, February 19
- Wednesday, February 26
- Wednesday, March 5
- Wednesday, March 12
- Wednesday, March 19
- Wednesday, March 26
- Wednesday, April 2
- Wednesday, April 9
- Wednesday, April 16
- Wednesday, April 23
- Wednesday, April 30
- Wednesday, May 7
- Wednesday, May 14
- Wednesday, May 21
- Wednesday, May 28
- Wednesday, June 4
- Wednesday, June 11
- Wednesday, June 18
- Wednesday, June 25
- Wednesday, July 2
- Wednesday, July 9
- Wednesday, July 16
- Wednesday, July 23
- Wednesday, July 30
- Wednesday, August 6
- Wednesday, August 13
- Wednesday, August 20
- Wednesday, August 27
- Wednesday, September 3
- Wednesday, September 10
- Wednesday, September 17
- Wednesday, September 24
- Wednesday, October 1
- Wednesday, October 8
Stretch-Flow-Restore Yoga (Beginners)
Parking Instructions
Free parking is available on Spring St, 1 block away. Paid Street parking and Premium Lot Parking is available.